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LET’S GET PHYSICAL (WELLNESS)
At Proximal50 Bismarck, it’s no surprise that as a gym…
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LesMills GRIT
LesMills GRIT isn’t new to our Bismarck…
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BodyBalance: A New Generation of Yoga
LesMills Bodyflow is missing from our refreshed Bismarck…
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Personal Training: Breakout Bundle
A 5 session personal training package for those in Bismarck/Mandan…
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Just Run.
Or jog, walk, or plod... but whatever you do, just get out and…
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Pregnancy Series: 2nd Trimester
Pregnancy Series: 2nd Trimester
Woohoo! You've made it into…
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LES MILLS GRIT™
... coming to Proximal50 March 2021
LES MILLS GRIT™ is a series…
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Pregnancy Series: First Trimester Exercise
You’re pregnant! Woohoo - save the bubbly and drink the ginger…
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Proximal50 Livestreaming Classes
How it works.
Either a Proximal50 monthly membership or…
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3 Workouts EveryBODY Should Do - Level 3
Tana Trotter, PT, DPT
Physical Therapist
The last progression…