Blog - Proximal50

June 11, 2019

Redesign Your Plate. More than half should be vegetables, complex…

May 29, 2019

I started at Proximal50 with Proximal Priority. I felt that sitting…

May 15, 2019

Quality. The quality of the food you eat may be the single most…

May 13, 2019

Need to make a change? Did you know summer can be a great time…

May 10, 2019

Ahhh summer... we are all eager for sunshine (hello vitamin d!),…

May 5, 2019

ARE YOU MISSING OUT? The cells in the liver require a continuous…

March 18, 2019

These days, it seems like everyone wants to put a label on their…

January 9, 2019

25 Ways to Take Care of You 1. Go for a walk 2. Write down…

December 4, 2018

Full Body Workout Kim Feiring, Certified Personal Trainer Complete…

October 22, 2018

A Healthier Holiday Vanessa Lennick, Registered Dietitian Nutritionist,…