Cardio Training for Weight Loss & Heart Health
Cardio or…
https://www.proximal50.com/wp-content/uploads/2020/02/Cardio-Training.png315560Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2020-02-26 23:47:222020-02-27 17:17:20Are you using Cardio Training for Weight Loss? It's more than that.
New Year's Resolutions often sound like this:
"I am going to…
https://www.proximal50.com/wp-content/uploads/2019/12/New-Years-resolution-blog-post.jpg6001200Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2019-12-30 19:57:422019-12-30 19:57:42How to set New Years Resolutions
So You Wanna Start Working Out... now what? Or You're Ready for…
https://www.proximal50.com/wp-content/uploads/2019/12/How-to-Start-an-Exercise-Routine-Blog-Post.jpg6281200Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2019-12-10 22:19:182019-12-11 17:07:39How to start a workout routine for the New Year!
Are you using Cardio Training for Weight Loss? It's more than that.
Provider Ghosting: it's real.
Quinoa, White Bean, Kale Slow Cooker Soup
I don't care.
How to set New Years Resolutions
A Dietitian's New Year's Resolution
How to start a workout routine for the New Year!
"I'll start January 1st."
Thanksgiving Day HIIT Workout
Stop the Comparison Game!