People of Proximal: Doug's Story

I started at Proximal50 with Proximal Priority. I felt that sitting…

What should I eat?

Quality. The quality of the food you eat may be the single most…

10 Reasons Why Summer is THE Time to Make a Change

Need to make a change? Did you know summer can be a great time…

Don't Ditch The Gym

Ahhh summer... we are all eager for sunshine (hello vitamin d!),…

Antioxidants: The Gold Mine of Disease Prevention

ARE YOU MISSING OUT? The cells in the liver require a continuous…