The Warehouse @ Proximal50 Downtown is a strength & conditioning studio focusing on functional training & olympic lifting. Proximal Pulse and all Olympic Lifting clinics and workouts happen in The Warehouse! Equipment includes: olympic platforms, squat racks, bench press sets, battle ropes, landmines, rowers, and Matrix S Drive treadmills.
Proximal Pulse is a metabolic conditioning class using real-time heart rate and calorie burn for an effective yet customized workout.
Olympic Lifting combines power, strength and flexibility to perform full body lifts using a barbell.