Change is hard and wellness goals are different for everyone. Uncover your “why” and develop strategies needed to achieve lasting, meaningful,and sustainable health changes. Learn to navigate through the obstacles that keep you from choosing health and wellness as a priority.
- Connect the dots between who you are and who you want to be
- Create your personal wellness vision and explore real world obstacles unique to you
- Set personal and sustainable goals
- Become empowered to lead your own wellness journey
Initial Vision Session: $85
Follow-up Session: $50
Package of 2 Follow-up Sessions: $90
Lindsey Peterson
Lindsey has been in the fitness industry for 12 years, starting as a personal trainer while she was in college. As a trainer, she realized she was only helping her clients in one or two dimensions of their health. There was a more in‐depth mental component missing behind trying to make lasting changes to their overall health. Her career path took her to fitness management, but her interest remained in working one‐on‐one with people. In 2014, Lindsey decided it was time to follow her passion and enrolled in the Wellcoaches® training program.
As a certified Health & Wellness Coach through Wellcoaches®, Lindsey coaches her clients to create sustainable lifestyle changes and to help them improve their overall well‐being. She provides her clients with the knowledge, support, guidance, and encouragement they need to make the changes they want. Her commitment is to help her clients design, develop, and live the lifestyle they desire.
Education and Credentials
- B.S. Exercise Science, NDSU
- ACSM Certified Exercise Physiologist
- ACSM/ACS Cancer Exercise Trainer
- Wellcoaches® Certified Health and Wellness Coach
Lindsey also teaches group fitness classes at Proximal50. In her spare time, you can find her hanging out with her two kids and husband, walking her two dogs, experimenting in the kitchen, or reading a good book.