Life is busy.
You already know exercise is an important part of a healthy lifestyle… it’s finding the time to workout that can be the challenge. Or better said: it’s making exercise a priority and being realistic with what works with your schedule and your other priorities. One solution is to have workout options at home. Your home gym may be your only gym or it may be a compliment to your gym membership for those really busy days.
Meet the Prox Box. This compact, multi-use box of exercise goodness is great for:
- Having an exercise option at home without having to invest in large pieces of equipment
- Getting started with an exercise program or routine
- Traveling – this roadie fits nicely in your trunk
- Taking your workout outside on nice days
Health and Wellness is more than just exercise. These other wellness services are available @ Home too:
- Virtual Wellness Coaching – accountability and goal setting to create your wellness vision
- Nutrition Services – clean out the fridge & pantry, go on a grocery store all with the help & guidance of a Registered Dietitian
- Personal Training – program design and workouts so you are comfortable on your home gym equipment
Call 751-2974 or stop by 1151 W. Divide Ave for a free consult on Proximal50 @ home services or to pick up a Prox Box.